What I think always
Don't you have an experience consider about infinite worries? It catches you for a long time, and release you when you understand it is a little thing. I am always cought by such a thing.
For example,I wonder whether I might hurt someone with my words.I would keep wondering until I meet the person.But that one appears don't mind it. I got relieved. However, another trouble got arised. She might got hurt, but she don't show up it. Oh, my. Shoud I apologize? But if she don't mind it in fact,it is so strange......
Troubles in my mind never stop rising like that. I'm sure it is too trival to bother my hearts and I lost important time to have a good memories with my friends.So recently, I found a solution.
It is to clarify what was the problem and what should I do next time. Its point is for me in present , not in the past. I can make some methods for my future and decrease thinking time.
However, my mind is somtimes uncontrollable.At that time, I write down what I feel.I can watch it objectively.The paper tells me "Don't mind!". But this solution has a problem.If you do that, I recommend the paper throw away. It will embarass you in the future.
If you have a good solution, please tell me imediately.
I also tend to care about small things, so I can understand your feelings a little.
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